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2 large pieces (yield after cooking, bone and skin removed)

Grilled Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 2 large pieces (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
12.64g
16%
Saturated Fat
3.48g
17%
Trans Fat
-
Polyunsaturated Fat
2.883g
Monounsaturated Fat
4.537g
Cholesterol
152mg
51%
Sodium
703mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.35g
Vitamin D
-
Calcium
26mg
2%
Iron
2.06mg
11%
Potassium
414mg
9%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
16%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten)
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Nutrition summary:

Calories
324
Fat
12.64g
Carbs
0g
Protein
49.35g
There are 324 calories in 2 large pieces of Grilled Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 30
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 small piece (yield after cooking, bone and skin removed) 40
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 458

Related Types of Grilled Chicken:

Great Value Grilled Chicken Breast Fillets
Grilled Chicken
Full Circle Organic Grilled Chicken Breast Strips
Perdue Grilled Chicken Breast Strips
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Breast (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
  view more results
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