| Food database and calorie counter |
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2 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
2 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
5.39g
7%
Saturated Fat
1.503g
8%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
2.118g
Cholesterol
35mg
12%
Sodium
162mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.83g
Vitamin D
-
Calcium
6mg
0%
Iron
0.5mg
3%
Potassium
88mg
2%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
5.39g
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Carbs
0g
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Protein
10.83g
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| There are 95 calories in 2 ounces of boneless (yield after cooking) Grilled Chicken. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
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