Food database and calorie counter Source: Generic

Fried Chicken with Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size: 1 meal (11 oz)
 
Amount Per Serving
Calories from Fat 256
Calories 527
 
% Daily Values*
Total Fat 28.49g 44%
  Saturated Fat 9.754g 49%
  Polyunsaturated Fat 5.575g  
  Monounsaturated Fat 10.67g  
Cholesterol 128mg 43%
Sodium 1367mg 57%
Potassium 540mg  
Total Carbohydrate 33.13g 11%
  Dietary Fiber 4.1g 16%
  Sugars 3.9g  
Protein 32.82g  
 
Vitamin A 59% Vitamin C 23%
Calcium 8% Iron 14%
Note:
Includes: Banquet Fried Chicken Dinner
26%
of RDI*
(527 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
527
Fat
28.49g
Carbs
33.13g
Protein
32.82g
There are 527 calories in 1 Fried Chicken with Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 49% fat, 25% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
100 g 169
1 meal (11 oz) 527

Related Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

128 g Chicken meat and skin (broilers or fryers, batter, fried, cooked)
120 g Mashed potatoes (dehydrated, whole milk and butter added)
62 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.