Food database and calorie counter |
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2 medium (yield after cooking, bone and skin/coating removed)
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Nutrition Facts
Serving Size |
2 medium (yield after cooking, bone and skin/coating removed) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.65g
9%
Saturated Fat
1.565g
8%
Trans Fat
-
Polyunsaturated Fat
1.811g
Monounsaturated Fat
2.418g
Cholesterol
92mg
31%
Sodium
359mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.39g
Vitamin D
-
Calcium
13mg
1%
Iron
1.1mg
6%
Potassium
214mg
5%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
6.65g
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Carbs
0g
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Protein
24.39g
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There are 164 calories in 2 medium Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz boneless (yield after skin/coating removed)
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41
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1 small (yield after cooking, bone and skin/coating removed)
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62
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1 medium (yield after cooking, bone and skin/coating removed)
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82
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1 large (yield after cooking, bone and skin/coating removed)
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107
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100 g
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195
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Related Types of Fried Chicken:
Related Types of Chicken Drumsticks:
See Also:
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