Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 149
Calories 325
 
% Daily Values*
Total Fat 16.51g 25%
  Saturated Fat 3.607g 18%
  Polyunsaturated Fat 4.782g  
  Monounsaturated Fat 6.631g  
Cholesterol 119mg 40%
Sodium 397mg 17%
Potassium 285mg  
Total Carbohydrate 10.8g 4%
  Dietary Fiber 0.4g 2%
  Sugars 0.24g  
Protein 31.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (47%)
 
Protein (39%)
Carbohydrates, 10.8g (14%) Fat, 16.51g (47%) Protein, 31.52g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
16.51g
Carbs
10.8g
Protein
31.52g
There are 325 calories in 1 cup of diced Baked or Fried Coated Chicken Drumstick Skinless.
Calorie breakdown: 47% fat, 14% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 41
1 oz, with bone (yield after bone removed) 51
1 oz, with bone (yield after cooking, bone removed) 53
1 oz boneless 68
1 oz boneless (yield after cooking) 70
1 small (yield after cooking, bone removed) 92
1 medium (yield after cooking, bone removed) 120
1 large (yield after cooking, bone removed) 157
100 g 241
1 cup diced 325

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

10 g White wheat flour (all purpose, bleached, enriched)
101 g Chicken drumstick meat (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
8 g Household shortening
1/2 g Salt
14 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

butterflydreams
on 02 September 2014
CristinaM83
on 28 July 2014
kgk123456
on 11 June 2014
decleveland
on 22 May 2014

Recently Eaten With:

FatSecret members have recently eaten Baked or Fried Coated Chicken Drumstick Skinless with these foods:
Chicken Wing
Olive Oil
Green Snap Beans
100% Whole Wheat Bread
Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.