Food database and calorie counter

1 oz, with bone (yield after cooking, bone removed)

Stewed Chicken Breast

Nutrition Facts

Serving Size

1 oz, with bone of (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.25g

Saturated Fat

0.351g

Trans Fat

Polyunsaturated Fat

0.266g

Monounsaturated Fat

0.489g

Cholesterol

13mg

Sodium

65mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.62g

Vitamin D

Calcium

2mg

Iron

0.16mg

Potassium

30mg

Vitamin A

4mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(31 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.25g

Carbs

Protein

4.62g

There are 31 calories in 1 ounce, with bone of (yield after cooking, bone removed) Stewed Chicken Breast.

Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	31
1 oz boneless (yield after cooking)	35
1 thick slice (approx 2" x 1-1/2" x 3/8")	38
1 oz, with bone (yield after bone removed)	42
1 oz boneless	52
1/2 small (yield after cooking, bone removed)	173
100 g	182
1/2 medium (yield after cooking, bone removed)	200
1/2 large (yield after cooking, bone removed)	228
1 cup diced	246
1 breast quarter (yield after cooking, bone removed)	317

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
	view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
	view more chicken nutritional info

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