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Source: Generic

1 cubic inch boneless, skin removed

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts

Serving Size: 1 cubic inch of boneless, skin removed

Amount Per Serving

Calories from Fat 5

Calories 25

% Daily Values*

Total Fat 0.51g

Saturated Fat 0.143g

Polyunsaturated Fat 0.111g

Monounsaturated Fat 0.174g

Cholesterol 13mg

Sodium 65mg

Potassium 32mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 4.89g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (19%)

Protein (81%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.51g

Carbs

Protein

4.89g

There are 25 calories in 1 cubic inch of boneless, skin removed Stewed Chicken Breast (Skin Not Eaten).

Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	10
1 medium slice (approx 2" x 1-1/2" x 1/4")	21
1 oz, with bone (yield after cooking, bone and skin removed)	22
1 oz, with bone raw, without skin (yield after cooking, bone removed)	26
1 cubic inch boneless, skin removed	26
1 oz boneless (yield after cooking, skin removed)	28
1 oz, with bone (yield after bone and skin removed)	30
1 thick slice (approx 2" x 1-1/2" x 3/8")	32
1 oz boneless, raw, without skin (yield after cooking)	32
1 oz, with bone cooked, without skin (yield after bone removed)	34
1 oz boneless (yield after skin removed)	38
1 oz boneless, skinless	42
1/2 small (yield after cooking, bone and skin removed)	122
1/2 medium (yield after cooking, bone and skin removed)	142
100 g	150
1/2 large (yield after cooking, bone and skin removed)	160
1 breast quarter (yield after cooking, bone and skin removed)	201
1 cup diced	202

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
	view more chicken breast nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
	view more chicken nutritional info

Contains these Ingredients:

17 g Chicken breast meat (broilers or fryers, stewed, cooked)
0.1 g Salt

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