Food database and calorie counter |
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18 oz boneless, cooked, skinless
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Nutrition Facts
Serving Size |
18 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
554
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
1.663g
8%
Trans Fat
0.101g
Polyunsaturated Fat
1.411g
Monounsaturated Fat
1.512g
Cholesterol
292mg
97%
Sodium
328mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
116.37g
Vitamin D
-
Calcium
55mg
4%
Iron
3.63mg
20%
Potassium
1285mg
27%
Vitamin A
30mcg
3%
Vitamin C
6mg
7%
Last updated: 11 May 20 10:46 PM
28%
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of RDI*
(554 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
554
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Fat
6.25g
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Carbs
0g
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Protein
116.37g
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There are 554 calories in 18 ounces of boneless, cooked, skinless Skinless Chicken Breast. |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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