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5 breasts, bone and skin removed

Skinless Chicken Breast

Nutrition Facts
Serving Size 5 breasts, bone and skin removed
Amount Per Serving
Calories
1298
 
% Daily Values*
Total Fat
14.63g
19%
Saturated Fat
3.894g
19%
Trans Fat
0.236g
Polyunsaturated Fat
3.304g
Monounsaturated Fat
3.54g
Cholesterol
684mg
228%
Sodium
767mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
272.46g
Vitamin D
-
Calcium
130mg
10%
Iron
8.5mg
47%
Potassium
3009mg
64%
Vitamin A
71mcg
8%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:46 PM
65%
of RDI*
(1298 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

Skinless Chicken Breast Skinless Chicken Breast Skinless Chicken Breast
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Nutrition summary:

Calories
1298
Fat
14.63g
Carbs
0g
Protein
272.46g
There are 1298 calories in 5 breasts, bone and skin removed of Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless, cooked, skinless 31
100 g 110
1/2 breast, bone and skin removed 130
1 cup cooked, diced 148

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Smart Chicken Boneless Skinless Chicken Breast Fillets
Great Value Boneless Skinless Chicken Breast
Kirkland Signature Boneless Skinless Chicken Breasts
Perdue Boneless Skinless Chicken Breast (159g)
Tyson Foods All Natural Boneless Skinless Chicken Breasts
  view more results
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