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3/4 cup cooked, diced

Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 3/4 cup of cooked, diced
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
1.014g
5%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
1.245g
Cholesterol
85mg
28%
Sodium
401mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.14g
Vitamin D
-
Calcium
15mg
1%
Iron
1.04mg
6%
Potassium
257mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten)
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Nutrition summary:

Calories
166
Fat
3.58g
Carbs
0g
Protein
31.14g
There are 166 calories in a 3/4 cup of cooked, diced Chicken Breast (Skin Not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 26
1 oz boneless, raw, without skin (yield after cooking) 30
1 oz, with bone cooked (yield after bone and skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 38
1 oz boneless, cooked (yield after skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221

Related Types of Chicken Breast:

Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Grilled Chicken (Skin Not Eaten)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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