| Food database and calorie counter |
|
8 oz boneless (yield after cooking)
|
Nutrition Facts
| Serving Size |
8 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
11.73g
15%
Saturated Fat
3.301g
17%
Trans Fat
-
Polyunsaturated Fat
2.502g
Monounsaturated Fat
4.567g
Cholesterol
126mg
42%
Sodium
597mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.92g
Vitamin D
-
Calcium
21mg
2%
Iron
1.61mg
9%
Potassium
369mg
8%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(296 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
296
|
|
Fat
11.73g
|
|
Carbs
0g
|
|
Protein
44.92g
|
| There are 296 calories in 8 ounces of boneless (yield after cooking) Roasted Broiled or Baked Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
