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3/4 large (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken Breast

Nutrition Facts
Serving Size 3/4 large (yield after cooking, bone removed)
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
3.616g
18%
Trans Fat
-
Polyunsaturated Fat
2.741g
Monounsaturated Fat
5.003g
Cholesterol
138mg
46%
Sodium
654mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.2g
Vitamin D
-
Calcium
23mg
2%
Iron
1.77mg
10%
Potassium
405mg
9%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast Roasted Broiled or Baked Chicken Breast Roasted Broiled or Baked Chicken Breast
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Nutrition summary:

Calories
325
Fat
12.85g
Carbs
0g
Protein
49.2g
There are 325 calories in a 3/4 large Roasted Broiled or Baked Chicken Breast.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 37
1 oz, with bone (yield after bone removed) 45
1 oz boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Chicken Breast Meat and Skin (Broilers or Fryers)
Roasted Broiled or Baked Chicken Leg
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
  view more results
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