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Nutrition Facts
Serving Size 98 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
7.57g
10%
Saturated Fat
2.128g
11%
Trans Fat
-
Polyunsaturated Fat
1.613g
Monounsaturated Fat
2.945g
Cholesterol
81mg
27%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.96g
Vitamin D
-
Calcium
14mg
1%
Iron
1.04mg
6%
Potassium
238mg
5%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast Roasted Broiled or Baked Chicken Breast Roasted Broiled or Baked Chicken Breast
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Nutrition summary:

Calories
191
Fat
7.57g
Carbs
0g
Protein
28.96g
There are 191 calories in 98 grams of Roasted Broiled or Baked Chicken Breast.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 37
1 oz, with bone (yield after bone removed) 45
1 oz boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263

Related Types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers)
Roasted Broiled or Baked Chicken Leg
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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