Food database and calorie counter |
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1 1/4 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1 1/4 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.878g
9%
Trans Fat
-
Polyunsaturated Fat
1.432g
Monounsaturated Fat
2.306g
Cholesterol
158mg
53%
Sodium
742mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.67g
Vitamin D
-
Calcium
28mg
2%
Iron
1.93mg
11%
Potassium
476mg
10%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
308
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Fat
6.64g
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Carbs
0g
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Protein
57.67g
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There are 308 calories in 1 1/4 small Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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