| Food database and calorie counter |
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0.3 small (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
0.3 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.553g
Cholesterol
38mg
13%
Sodium
178mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.84g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
114mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
1.59g
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Carbs
0g
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Protein
13.84g
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| There are 74 calories in a 0.3 small Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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