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1 oz boneless (yield after cooking)

Roasted Broiled or Baked Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.413g
2%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.571g
Cholesterol
16mg
5%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.61g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
46mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast (Skin Eaten)
 

Nutrition summary:

Calories
37
Fat
1.47g
Carbs
0g
Protein
5.61g
There are 37 calories in 1 ounce of boneless (yield after cooking) Roasted Broiled or Baked Chicken Breast (Skin Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 37
1 oz, with bone (yield after bone removed) 45
1 oz boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263
1 breast quarter (yield after cooking, bone removed) 302

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Roasted Broiled or Baked Chicken (Skin Eaten)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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