| Food database and calorie counter |
|
4 oz raw (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
4 oz of raw (yield after cooking, bone removed) |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.303g
7%
Trans Fat
-
Polyunsaturated Fat
0.988g
Monounsaturated Fat
1.803g
Cholesterol
50mg
17%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.73g
Vitamin D
-
Calcium
8mg
1%
Iron
0.64mg
4%
Potassium
146mg
3%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(117 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
117
|
|
Fat
4.63g
|
|
Carbs
0g
|
|
Protein
17.73g
|
| There are 117 calories in 4 ounces of raw Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
