| Food database and calorie counter |
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0.7 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
0.7 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
10.59g
14%
Saturated Fat
2.98g
15%
Trans Fat
-
Polyunsaturated Fat
2.259g
Monounsaturated Fat
4.123g
Cholesterol
114mg
38%
Sodium
539mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.54g
Vitamin D
-
Calcium
19mg
1%
Iron
1.45mg
8%
Potassium
333mg
7%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
10.59g
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Carbs
0g
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Protein
40.54g
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| There are 268 calories in a 0.7 medium Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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