Food database and calorie counter |
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0.7 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
0.7 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
9.08g
12%
Saturated Fat
2.554g
13%
Trans Fat
-
Polyunsaturated Fat
1.936g
Monounsaturated Fat
3.534g
Cholesterol
98mg
33%
Sodium
462mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.75g
Vitamin D
-
Calcium
16mg
1%
Iron
1.25mg
7%
Potassium
286mg
6%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
229
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Fat
9.08g
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Carbs
0g
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Protein
34.75g
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There are 229 calories in a 0.7 small Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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