Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
499
% Daily Values*
Total Fat
19.76g
25%
Saturated Fat
5.56g
28%
Trans Fat
-
Polyunsaturated Fat
4.214g
Monounsaturated Fat
7.692g
Cholesterol
212mg
71%
Sodium
1006mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
75.65g
Vitamin D
-
Calcium
36mg
3%
Iron
2.71mg
15%
Potassium
622mg
13%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
25%
|
of RDI*
(499 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
499
|
|
Fat
19.76g
|
|
Carbs
0g
|
|
Protein
75.65g
|
There are 499 calories in 256 grams of Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.