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Nutrition Facts
Serving Size 180 g
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
3.909g
20%
Trans Fat
-
Polyunsaturated Fat
2.963g
Monounsaturated Fat
5.409g
Cholesterol
149mg
50%
Sodium
707mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.19g
Vitamin D
-
Calcium
25mg
2%
Iron
1.91mg
11%
Potassium
437mg
9%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutrition summary:

Calories
351
Fat
13.9g
Carbs
0g
Protein
53.19g
There are 351 calories in 180 grams of Chicken Breast.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking, bone removed) 29
1 oz boneless (yield after cooking) 35
1 oz, with bone cooked (yield after bone removed) 47
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  view more chicken nutritional info

See Also:

Tyson Foods Boneless Skinless Chicken Breasts
Kirkland Signature Chicken Breast
Publix Boneless Skinless Chicken Breast
Wal-Mart Boneless Skinless Chicken Breast
Perdue Grilled Chicken Breast Strips
  view more results
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