Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
12.35g
16%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
2.634g
Monounsaturated Fat
4.808g
Cholesterol
133mg
44%
Sodium
629mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.28g
Vitamin D
-
Calcium
22mg
2%
Iron
1.7mg
9%
Potassium
389mg
8%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
312
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Fat
12.35g
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Carbs
0g
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Protein
47.28g
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There are 312 calories in 160 grams of Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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