Food database and calorie counter |
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Nutrition Facts
Serving Size |
7 oz of boneless, cooked |
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
4.31g
22%
Trans Fat
-
Polyunsaturated Fat
3.267g
Monounsaturated Fat
5.963g
Cholesterol
165mg
55%
Sodium
780mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
58.64g
Vitamin D
-
Calcium
28mg
2%
Iron
2.1mg
12%
Potassium
482mg
10%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
387
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Fat
15.32g
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Carbs
0g
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Protein
58.64g
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There are 387 calories in 7 ounces of boneless, cooked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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