Food database and calorie counter |
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6 1/2 oz boneless, cooked
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Nutrition Facts
Serving Size |
6 1/2 oz of boneless, cooked |
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
4.002g
20%
Trans Fat
-
Polyunsaturated Fat
3.033g
Monounsaturated Fat
5.537g
Cholesterol
153mg
51%
Sodium
724mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.45g
Vitamin D
-
Calcium
26mg
2%
Iron
1.95mg
11%
Potassium
448mg
10%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
359
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Fat
14.23g
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Carbs
0g
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Protein
54.45g
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There are 359 calories in 6 1/2 ounces of boneless, cooked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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