| Food database and calorie counter |
Source: Generic |
5 3/4 oz boneless, cooked
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Nutrition Facts
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Serving Size 5 3/4 oz of boneless, cooked
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| Amount Per Serving |
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Calories from Fat 113
Calories 318
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| % Daily Values* |
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Total Fat
12.58g
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19% |
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Saturated Fat
3.54g
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18% |
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Polyunsaturated Fat
2.683g
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Monounsaturated Fat
4.898g
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Cholesterol
135mg
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45% |
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Sodium
641mg
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27% |
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Potassium
396mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
48.17g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
12.58g
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Carbs
0g
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Protein
48.17g
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| There are 318 calories in 5 3/4 ounces of boneless, cooked Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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Contains these Ingredients:
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on 09 December 2013
