Food database and calorie counter |
Source: Generic |
5 3/4 oz boneless, cooked
|
Nutrition Facts
|
Serving Size: 5 3/4 oz of boneless, cooked
|
|
Amount Per Serving |
Calories from Fat 113
Calories 318
|
|
% Daily Values* |
Total Fat
12.58g
|
19% |
|
Saturated Fat
3.54g
|
18% |
|
Polyunsaturated Fat
2.683g
|
|
|
Monounsaturated Fat
4.898g
|
|
Cholesterol
135mg
|
45% |
Sodium
641mg
|
27% |
Potassium
396mg
|
|
Total Carbohydrate
0g
|
0% |
|
Dietary Fiber
0g
|
0% |
|
Sugars
0g
|
|
Protein
48.17g
|
|
|
Vitamin A
3% |
Vitamin C
0% |
|
|
|
16%
|
of RDI*
(318 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
318
|
|
Fat
12.58g
|
|
Carbs
0g
|
|
Protein
48.17g
|
There are 318 calories in 5 3/4 ounces of boneless, cooked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Contains these Ingredients:
162 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
|
1.4 g Salt
|
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|