Food database and calorie counter Source: Generic

1 breast quarter (yield after cooking, bone and skin/coating removed)

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Nutrition Facts
Serving Size 1 breast quarter (yield after cooking, bone and skin/coating removed)
 
Amount Per Serving
Calories from Fat 61
Calories 265
 
% Daily Values*
Total Fat 6.74g 10%
  Saturated Fat 1.52g 8%
  Polyunsaturated Fat 1.867g  
  Monounsaturated Fat 2.48g  
Cholesterol 121mg 40%
Sodium 592mg 25%
Potassium 425mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 48.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
Fat, 6.74g (24%) Protein, 48.01g (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
6.74g
Carbs
0g
Protein
48.01g
There are 265 calories in 1 breast quarter of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin/coating removed) 26
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and skin/coating removed) 29
1 oz boneless (yield after cooking, skin/coating removed) 31
1 cubic inch boneless, cooked, skin/coating removed 31
1 oz boneless (yield after skin/coating removed) 37
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1/2 small (yield after cooking, bone and skin/coating removed) 138
1/2 medium (yield after cooking, bone and skin/coating removed) 162
1/2 large (yield after cooking, bone and skin/coating removed) 180
100 g 184
1 cup diced 248
1 breast quarter (yield after cooking, bone and skin/coating removed) 265

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

140 g Chicken breast meat (broilers or fryers)
3 g Household shortening
0.8 g Salt
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Recently Eaten By:

Donna Mashburn
on 19 September 2014
Goillin1
on 08 September 2014
Sissynini13
on 09 September 2014
tstocks
on 05 September 2014

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