Food database and calorie counter Source: Generic

1 small (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 287
Calories 626
 
% Daily Values*
Total Fat 31.85g 49%
  Saturated Fat 7.308g 37%
  Polyunsaturated Fat 8.691g  
  Monounsaturated Fat 13.256g  
Cholesterol 175mg 58%
Sodium 679mg 28%
Potassium 514mg  
Total Carbohydrate 22.75g 8%
  Dietary Fiber 0.7g 3%
  Sugars 0.53g  
Protein 58.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
31%
of RDI*
(626 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
Carbohydrates, 22.75g (15%) Fat, 31.85g (47%) Protein, 58.73g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
626
Fat
31.85g
Carbs
22.75g
Protein
58.73g
There are 626 calories in 1 small Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).
Calorie breakdown: 47% fat, 15% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 medium slice (approx 2" x 1-1/2" x 1/4") 37
1 cubic inch boneless 44
1 thick slice (approx 2" x 1-1/2" x 3/8") 55
1 oz, with bone (yield after cooking, bone removed) 57
1 oz, with bone (yield after bone removed) 65
1 oz boneless (yield after cooking) 65
1 oz boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

19 g White wheat flour (all purpose, bleached, enriched)
175 g Chicken breast meat and skin (broilers or fryers)
1/2 g Milk (nonfat with added vitamin A, dry)
3 g Egg (whole)
13 g Household shortening
0.9 g Salt
28 g Water
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Recently Eaten By:

Givemestrenth
on 23 October 2014
Jacqueline Raco
on 20 October 2014
Flatblister
on 20 October 2014
porrettadomenic
on 17 October 2014

Recently Eaten With:

FatSecret members have recently eaten Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten) with these foods:
Greek Salad
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