| Food database and calorie counter |
Source: Generic |
1 1/4 small (yield after cooking, bone removed)
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Nutrition Facts
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Serving Size 1 1/4 small (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 205
Calories 538
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| % Daily Values* |
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Total Fat
22.73g
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35% |
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Saturated Fat
4.779g
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24% |
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Polyunsaturated Fat
6.739g
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Monounsaturated Fat
9.421g
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Cholesterol
152mg
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51% |
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Sodium
626mg
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26% |
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Potassium
522mg
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Total Carbohydrate
22.29g
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7% |
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Dietary Fiber
0.7g
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3% |
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Sugars
0.44g
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Protein
57.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Shake-n-Bake
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27%
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of RDI*
(538 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
538
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Fat
22.73g
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Carbs
22.29g
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Protein
57.5g
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| There are 538 calories in 1 1/4 small Baked or Fried Coated Chicken Breasts Skinless (Coating Eaten). |
| Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Fried Coated Chicken Breast Skinless (Coating Eaten) with these foods:
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on 20 May 2013
