Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 33
Calories 80
 
% Daily Values*
Total Fat 3.68g 6%
  Saturated Fat 0.996g 5%
  Polyunsaturated Fat 0.85g  
  Monounsaturated Fat 1.421g  
Cholesterol 31mg 10%
Sodium 293mg 12%
Potassium 110mg  
Total Carbohydrate 1.85g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.64g  
Protein 8.86g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (44%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
3.68g
Carbs
1.85g
Protein
8.86g
There are 80 calories in 2 ounces of Chicken Adobo.
Calorie breakdown: 44% fat, 10% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
1 chicken thigh with sauce 107
100 g 141
1 cup 345

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Smart Ones Southwest Style Adobo Chicken
Cosi Adobo Lime Chicken Salad
Europa Cafe Adobo Chicken Sandwich
Cosi Adobo Chicken with Avocado Bowl
Adobo Fresco
  view more results

Contains these Ingredients:

32 g Chicken thigh meat (broilers or fryers, roasted, cooked)
1 g Garlic
8 g Soy Sauce (Shoyu) (Low Sodium)
0 g Canola vegetable oil
15 g Vinegar (Cider)
0 g Black pepper
0 g Bay leaf
0 g Ginger (ground)
0 g Granulated sugar
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Recently Eaten By:

arsescenic
on 29 June 2016
Noelle9183
on 27 June 2016
nikinicole_15
on 14 June 2016
joncor13
on 13 June 2016

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