Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories from Fat 33
Calories 80
% Daily Values*
Total Fat 3.68g 6%
  Saturated Fat 0.996g 5%
  Polyunsaturated Fat 0.85g  
  Monounsaturated Fat 1.421g  
Cholesterol 31mg 10%
Sodium 293mg 12%
Potassium 110mg  
Total Carbohydrate 1.85g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.64g  
Protein 8.86g  
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (44%)
Protein (47%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in 2 ounces of Chicken Adobo.
Calorie breakdown: 44% fat, 10% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
1 chicken thigh with sauce 107
100 g 141
1 cup 345

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Smart Ones Southwest Style Adobo Chicken
Cosi Adobo Lime Chicken Salad
Europa Cafe Adobo Chicken Sandwich
Cosi Adobo Chicken with Avocado Bowl
Adobo Fresco
  view more results

Contains these Ingredients:

32 g Chicken thigh meat (broilers or fryers, roasted, cooked)
1 g Garlic
8 g Soy Sauce (Shoyu) (Low Sodium)
0 g Canola vegetable oil
15 g Vinegar (Cider)
0 g Black pepper
0 g Bay leaf
0 g Ginger (ground)
0 g Granulated sugar
Food Search


Add this item to my food diary


Recently Eaten By:

on 29 June 2016
on 27 June 2016
on 14 June 2016
on 13 June 2016

Recently Eaten With:

FatSecret members have recently eaten Chicken Adobo with these foods:
Coffee (French Flavor Powder, Instant, with Sugar)
Hard-Boiled Egg
Cooked Eggplant (Fat Added in Cooking)
Fried Rice
Nature Made Calcium

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.