| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
532mg
23%
Total Carbohydrate
49.71g
18%
Dietary Fiber
2.4g
9%
Sugars
6.1g
Protein
4.1g
Vitamin D
-
Calcium
173mg
13%
Iron
17.43mg
97%
Potassium
98mg
2%
Vitamin A
252mcg
28%
Vitamin C
10.4mg
12%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
0.75g
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Carbs
49.71g
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Protein
4.1g
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| There are 215 calories in 1 1/2 cups of Chex Cereal. |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
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