| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 10 kernels serving |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
0.319g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.24g
8%
Dietary Fiber
2.1g
8%
Sugars
4.45g
Protein
1.33g
Vitamin D
-
Calcium
12mg
1%
Iron
0.38mg
2%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
10.9mg
12%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.92g
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Carbs
22.24g
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Protein
1.33g
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| There are 103 calories in a 1/2 10 kernels serving of Roasted Chestnuts. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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