Food database and calorie counter Source: Generic

1 cup, with pits, yields

Bing Cherries

Nutrition Facts
Serving Size 1 cup, with pits, yields
 
Amount Per Serving
Calories from Fat 2
Calories 74
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.061g  
  Monounsaturated Fat 0.055g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 260mg  
Total Carbohydrate 18.73g 6%
  Dietary Fiber 2.5g 10%
  Sugars 15g  
Protein 1.24g  
 
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 18.73g (91%) Fat, 0.23g (3%) Protein, 1.24g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
74
Fat
0.23g
Carbs
18.73g
Protein
1.24g
There are 74 calories in 1 cup, with pits, yields of Bing Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cherry 4
1 oz yields 16
100 g 63
1 cup, with pits, yields 74
1 cup pitted 91

Related Types of Cherries:

Sweet Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Harry & David Milk Chocolate Bing Cherries
Trader Joe's Dried Bing Cherries
Melissa's Bing Cherries
Nature's Harvest Dried Bing Cherries
Dilettante Bing Cherries in Premium Chocolate
  view more results

Contains these Ingredients:

117 g Sweet cherries
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Recently Eaten By:

Madaly
on 15 December 2014
greenwinkle
on 17 December 2014
Mr93Suki
on 14 December 2014
Cibia
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Bing Cherries with these foods:
Natural Cheese
Granulated Sugar
Red Lobster Bud Light (18 oz)
Plain Bread Sticks
Martini


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