| Food database and calorie counter |
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0.4 (1/4 lb) cheeseburger
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Nutrition Facts
| Serving Size |
0.4 (1/4 lb) cheeseburger |
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.96g
15%
Saturated Fat
5.144g
26%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
4.69g
Cholesterol
40mg
13%
Sodium
397mg
17%
Total Carbohydrate
14.18g
5%
Dietary Fiber
0.6g
2%
Sugars
2.44g
Protein
13.27g
Vitamin D
-
Calcium
114mg
9%
Iron
1.75mg
10%
Potassium
153mg
3%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Hardee's 1/4 Pound Cheeseburger; Roy Rogers Cheeseburger
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
11.96g
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Carbs
14.18g
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Protein
13.27g
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| There are 221 calories in a 0.4 Cheeseburger with 1/4 Lb Meat on Bun. |
| Calorie breakdown: 50% fat, 26% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Cheeseburgers:
Related Types of Burgers:
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