Food database and calorie counter Source: Generic

40 g


Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories from Fat 97
Calories 140
% Daily Values*
Total Fat 10.76g 17%
  Saturated Fat 6.644g 33%
  Polyunsaturated Fat 0.382g  
  Monounsaturated Fat 3.066g  
Cholesterol 33mg 11%
Sodium 382mg 16%
Potassium 75mg  
Total Carbohydrate 1.88g 1%
  Dietary Fiber 0g 0%
  Sugars 1.42g  
Protein 8.88g  
Vitamin A 6% Vitamin C 0%
Calcium 26% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 140 calories in 40 grams of Cheese.
Calorie breakdown: 69% fat, 5% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 61
1 slice 84
1 oz 99
100 g 350
1 cup 396

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Natural Cheese
Gouda or Edam Cheese
Mexican Blend Cheese
Ricotta Cheese
Goat Cheese
  view more results

Contains these Ingredients:

20 g Cheese, processed, American or Cheddar type
20 g Cheese, natural, NFS
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Recently Eaten By:

Michael Zurek
on 25 November 2015
on 24 November 2015
on 25 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cheese with these foods:
Iceberg Lettuce (Includes Crisphead Types)
Boiled Egg
Wheat Bread (Includes Wheat Berry)
Coffee (Instant Powder)

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