| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
27.8g
36%
Saturated Fat
17.779g
89%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
7.274g
Cholesterol
92mg
31%
Sodium
192mg
8%
Total Carbohydrate
5.38g
2%
Dietary Fiber
0g
0%
Sugars
1.32g
Protein
26.93g
Vitamin D
-
Calcium
791mg
61%
Iron
0.2mg
1%
Potassium
77mg
2%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
Note:
Includes: Emmentaler; Jarlsburg; Samsoe; Danbo; Sweitzer; Sapsago
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
380
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Fat
27.8g
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Carbs
5.38g
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Protein
26.93g
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| There are 380 calories in 100 grams of Swiss Cheese. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
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