Food database and calorie counter Source: Generic

1 cup diced

Swiss Cheese

Nutrition Facts
Serving Size: 1 cup of diced
Amount Per Serving
Calories from Fat 330
Calories 502
% Daily Values*
Total Fat 36.7g 56%
  Saturated Fat 23.468g 117%
  Polyunsaturated Fat 1.283g  
  Monounsaturated Fat 9.602g  
Cholesterol 121mg 40%
Sodium 253mg 11%
Potassium 102mg  
Total Carbohydrate 7.1g 2%
  Dietary Fiber 0g 0%
  Sugars 1.74g  
Protein 35.55g  
Vitamin A 22% Vitamin C 0%
Calcium 104% Iron 1%
Includes: Emmentaler; Jarlsburg; Samsoe; Danbo; Sweitzer; Sapsago
of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 502 calories in 1 cup of diced Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 57
1 slice (1 oz) 108
100 g 380
1 cup, NFS 410
1 cup shredded 410
1 cup diced 502
1 cup melted 927

Related Types of Swiss Cheese:

Swiss Cheese (Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese
Swiss Cheese (Low Fat)
  view more swiss cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

You searched for "Swiss Cheese". Did you mean:
Swiss Cheese (Low Sodium)
Smart Ones New York Style Cheesecake with Black Cherry Swirl
Schwan's Strawberry Swirl Cheesecake Slices
Pillsbury Fudge Supreme Cheesecake Swirl Brownie Mix
The Father's Table Strawberry Swirl Cheesecake
  view more results

Contains these Ingredients:

132 g Swiss cheese
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