| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
3.598g
18%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.679g
Cholesterol
15mg
5%
Sodium
363mg
16%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0g
0%
Sugars
1.98g
Protein
4.43g
Vitamin D
-
Calcium
152mg
12%
Iron
0.09mg
0%
Potassium
65mg
1%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
5.73g
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Carbs
2.36g
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Protein
4.43g
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| There are 78 calories in 27 grams of Cheese Spread. |
| Calorie breakdown: 66% fat, 12% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
Related Types of Cheese:
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