| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
1mg
0%
Sodium
24mg
1%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
0.29g
Vitamin D
-
Calcium
10mg
1%
Iron
0.01mg
0%
Potassium
4mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Swiss Almond cold pack cheese food
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.38g
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Carbs
0.16g
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Protein
0.29g
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| There are 5 calories in a 0.063 ounce of Swiss Cheese Spread. |
| Calorie breakdown: 66% fat, 12% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Spreads:
See Also:
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