Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 0.063 oz
 
Amount Per Serving
Calories from Fat 3
Calories 5
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.238g 1%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.111g  
Cholesterol 1mg 0%
Sodium 24mg 1%
Potassium 4mg  
Total Carbohydrate 0.16g 0%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 0.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
Note:
Includes: Swiss Almond cold pack cheese food
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.38g
Carbs
0.16g
Protein
0.29g
There are 5 calories in a 0.063 ounce of Swiss Cheese Spread.
Calorie breakdown: 66% fat, 12% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 cubic inch 51
1 oz 82
100 g 290
1 cup 708

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Gerber Cheese Swiss Knight Light Spreadable Cheese
Alouette Creme Spreadable Cheese - Creme de Swiss Original
Merkts Almond Swiss Cheese Spread
Cream Cheese Spread
Swiss Cheese (Low Sodium)
  view more results

Contains these Ingredients:

2 g American cheese spread (without di sodium phosphate, pasteurized)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.