| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
3.964g
20%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
1.776g
Cholesterol
20mg
7%
Sodium
148mg
6%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
1.56g
Vitamin D
-
Calcium
16mg
1%
Iron
0.25mg
1%
Potassium
25mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
Note:
Includes: olive; pimiento; onion; clam; roka; relish; Rondele Cheese Spread; smoked salmon; fruit flavors
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
6.29g
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Carbs
0.77g
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Protein
1.56g
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| There are 65 calories in 22 grams of Regular Cream Cheese Spread. |
| Calorie breakdown: 86% fat, 5% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
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