Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 39
Calories 89
 
% Daily Values*
Total Fat 4.33g 7%
  Saturated Fat 1.837g 9%
  Polyunsaturated Fat 0.72g  
  Monounsaturated Fat 1.438g  
Cholesterol 8mg 3%
Sodium 251mg 10%
Potassium 43mg  
Total Carbohydrate 9.43g 3%
  Dietary Fiber 0.4g 2%
  Sugars 1.35g  
Protein 3.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
Carbohydrates, 9.43g (42%) Fat, 4.33g (44%) Protein, 3.11g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
89
Fat
4.33g
Carbs
9.43g
Protein
3.11g
There are 89 calories in 1 ounce of Cheese Sandwich.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
100 g 315

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Egg, Cheese and Sausage Griddle Cake Sandwich
Ham and Cheese Sandwich with Lettuce and Spread on Bun
  view more results

Contains these Ingredients:

9 g Cheese, processed, American or Cheddar type
17 g White bread
2 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

nothingtoseeherenow
on 21 October 2014
MilicaT
on 21 October 2014
djs2512
on 21 October 2014
Sugarpl
on 20 October 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Sandwich with these foods:
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