Food database and calorie counter Source: Generic

1/4 cup

Ricotta Cheese

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 58
Calories 96
 
% Daily Values*
Total Fat 6.42g 10%
  Saturated Fat 4.066g 20%
  Polyunsaturated Fat 0.199g  
  Monounsaturated Fat 1.827g  
Cholesterol 25mg 8%
Sodium 64mg 3%
Potassium 71mg  
Total Carbohydrate 2.52g 1%
  Dietary Fiber 0g 0%
  Sugars 0.18g  
Protein 6.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
Carbohydrates, 2.52g (11%) Fat, 6.42g (60%) Protein, 6.96g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
6.42g
Carbs
2.52g
Protein
6.96g
There are 96 calories in a 1/4 cup of Ricotta Cheese.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Romano's Macaroni Grill Ricotta Cheesecake
Cheesecake Factory Skinnylicious Sausage & Ricotta Flatbread
365 Part Skim Ricotta Cheese
Central Market Ricotta & Goat Cheese Ravioli
Simple Truth Organic Ricotta Cheese
  view more results

Contains these Ingredients:

31 g Ricotta cheese (whole milk)
31 g Ricotta cheese (part skim milk)
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Recently Eaten By:

JoRogan
on 18 December 2014
cthomasflood
on 11 December 2014
nyloops
on 10 December 2014
Lynnepb
on 07 December 2014

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese with these foods:
Chocolate Milk (Whole)
Rye Wafers
Milk Chocolate Candies
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