Food database and calorie counter Source: Generic

1/2 piece (1/8 9" dia)

Meatless Cheese Quiche

Nutrition Facts
Serving Size: 1/2 piece (1/8 of 9" dia)
Amount Per Serving
Calories from Fat 198
Calories 283
% Daily Values*
Total Fat 21.99g 34%
  Saturated Fat 10.708g 54%
  Polyunsaturated Fat 2.598g  
  Monounsaturated Fat 7.343g  
Cholesterol 120mg 40%
Sodium 229mg 10%
Potassium 116mg  
Total Carbohydrate 13.36g 4%
  Dietary Fiber 0.4g 2%
  Sugars 0.36g  
Protein 8.33g  
Vitamin A 10% Vitamin C 1%
Calcium 16% Iron 6%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 283 calories in a 1/2 piece of Meatless Cheese Quiche.
Calorie breakdown: 70% fat, 19% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 oz 84
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 9" dia) 566
1 quiche (8" dia) 3575
1 quiche (9" dia) 4531
1 quiche (10" dia) 5593

Related Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
La Madeleine Quiche Lorraine
Meatless Broccoli Quiche
Loblaws Quiche Florentine
  view more quiche nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

13 g White wheat flour (all purpose, bleached, enriched)
0.1 g Chives
6 g Cheddar cheese
5 g Swiss cheese
48 g Coffee or table cream (light)
15 g Egg (whole)
5 g Household shortening
0 g Salt
3 g Water
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.