| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
12.99g
17%
Saturated Fat
6.324g
32%
Trans Fat
-
Polyunsaturated Fat
1.534g
Monounsaturated Fat
4.337g
Cholesterol
71mg
24%
Sodium
136mg
6%
Total Carbohydrate
7.89g
3%
Dietary Fiber
0.2g
1%
Sugars
0.22g
Protein
4.92g
Vitamin D
-
Calcium
94mg
7%
Iron
0.62mg
3%
Potassium
69mg
1%
Vitamin A
91mcg
10%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
12.99g
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Carbs
7.89g
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Protein
4.92g
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| There are 167 calories in 2 ounces of Meatless Cheese Quiche. |
| Calorie breakdown: 70% fat, 19% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
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