| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup of diced
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| Amount Per Serving |
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Calories from Fat 10
Calories 207
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| % Daily Values* |
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Total Fat
1.12g
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2% |
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Saturated Fat
0.706g
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4% |
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Polyunsaturated Fat
0.035g
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Monounsaturated Fat
0.321g
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Cholesterol
15mg
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5% |
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Sodium
2139mg
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89% |
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Potassium
403mg
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Total Carbohydrate
18.76g
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6% |
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Dietary Fiber
0g
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0% |
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Sugars
13.93g
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Protein
31.5g
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| Vitamin A
41% |
Vitamin C
0% |
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Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
1.12g
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Carbs
18.76g
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Protein
31.5g
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| There are 207 calories in 1 cup of diced Nonfat or Fat Free American or Cheddar Type Processed Cheese. |
| Calorie breakdown: 5% fat, 36% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Contains these Ingredients:
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140 g Cheddar or American cheese (fat free, pasteurized)
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