| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of diced
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| Amount Per Serving |
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Calories from Fat 10
Calories 207
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| % Daily Values* |
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Total Fat
1.12g
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2% |
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Saturated Fat
0.706g
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4% |
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Polyunsaturated Fat
0.035g
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Monounsaturated Fat
0.321g
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Cholesterol
15mg
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5% |
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Sodium
2139mg
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89% |
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Potassium
403mg
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Total Carbohydrate
18.76g
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6% |
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Dietary Fiber
0g
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0% |
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Sugars
13.93g
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Protein
31.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
96% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (5%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
1.12g
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Carbs
18.76g
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Protein
31.5g
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| There are 207 calories in 1 cup of diced Nonfat or Fat Free American or Cheddar Type Processed Cheese. |
| Calorie breakdown: 5% fat, 36% carbs, 59% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of American Cheese:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Nonfat or Fat Free American or Cheddar Type Processed Cheese with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 May 2013
