Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
17.02g
22%
Saturated Fat
10.628g
53%
Trans Fat
-
Polyunsaturated Fat
0.584g
Monounsaturated Fat
4.903g
Cholesterol
49mg
16%
Sodium
309mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
0.4g
1%
Sugars
0.36g
Protein
13.74g
Vitamin D
-
Calcium
418mg
32%
Iron
0.57mg
3%
Potassium
66mg
1%
Vitamin A
127mcg
14%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 07:57 AM
11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
211
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Fat
17.02g
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Carbs
1g
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Protein
13.74g
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There are 211 calories in 2 slices of Pepper Jack Cheese. |
Calorie breakdown: 72% fat, 2% carbs, 26% protein. |
Other Common Serving Sizes:
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