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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 tbsp
 
Amount Per Serving
Calories from Fat 6
Calories 11
 
% Daily Values*
Total Fat 0.72g 1%
  Saturated Fat 0.433g 2%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.209g  
Cholesterol 2mg 1%
Sodium 38mg 2%
Potassium 3mg  
Total Carbohydrate 0.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Romano, grated; Asiago, aged
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
Carbohydrates, 0.1g (4%) Fat, 0.72g (60%) Protein, 0.96g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.72g
Carbs
0.1g
Protein
0.96g
There are 11 calories in a 1/2 tablespoon of Dry Grated Parmesan Cheese.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 122
1 cup 431
100 g 431

Related Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Parmesan Cheese (Low Sodium)
Parmesan Cheese (Hard)
Parmesan Cheese (Fat Free Topping)
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Contains these Ingredients:

2 g Parmesan cheese (grated)
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Recently Eaten By:

federica56565
on 27 April 2014
Michelle Slicht
on 22 April 2014
Absynthia
on 22 April 2014
helga_muller
on 17 April 2014

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