| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 slices (1 oz) |
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
10g
50%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
4.459g
Cholesterol
48mg
16%
Sodium
347mg
15%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
14.45g
Vitamin D
-
Calcium
416mg
32%
Iron
0.29mg
2%
Potassium
57mg
1%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(206 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
206
|
|
Fat
15.75g
|
|
Carbs
1.4g
|
|
Protein
14.45g
|
| There are 206 calories in 2 slices of Natural Cheese. |
| Calorie breakdown: 69% fat, 3% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
