| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 30 g
|
| |
| Amount Per Serving |
|
Calories from Fat 54
Calories 91
|
| |
| % Daily Values* |
|
Total Fat
6.01g
|
9% |
| |
Saturated Fat
3.801g
|
19% |
| |
Polyunsaturated Fat
0.188g
|
|
| |
Monounsaturated Fat
1.719g
|
|
|
Cholesterol
16mg
|
5% |
|
Sodium
158mg
|
7% |
|
Potassium
28mg
|
|
|
Total Carbohydrate
1.15g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0.18g
|
|
|
Protein
7.79g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
22% |
|
Iron
0% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: pizza cheese; cheese curds
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
91
|
|
Fat
6.01g
|
|
Carbs
1.15g
|
|
Protein
7.79g
|
| There are 91 calories in 30 grams of Mozzarella Cheese. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other common serving sizes:
Related types of Mozzarella Cheese:
Related types of Cheese:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Mozzarella Cheese with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 June 2013
