| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
3.801g
19%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.719g
Cholesterol
16mg
5%
Sodium
158mg
7%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
7.79g
Vitamin D
-
Calcium
219mg
17%
Iron
0.08mg
0%
Potassium
28mg
1%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Note:
Includes: pizza cheese; cheese curds
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
6.01g
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Carbs
1.15g
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Protein
7.79g
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| There are 91 calories in 30 grams of Mozzarella Cheese. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
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