Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 14 g
 
Amount Per Serving
Calories from Fat 25
Calories 42
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 1.774g 9%
  Polyunsaturated Fat 0.088g  
  Monounsaturated Fat 0.802g  
Cholesterol 8mg 3%
Sodium 74mg 3%
Potassium 13mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 3.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pizza cheese; cheese curds
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
Carbohydrates, 0.54g (5%) Fat, 2.8g (60%) Protein, 3.63g (35%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
42
Fat
2.8g
Carbs
0.54g
Protein
3.63g
There are 42 calories in 14 grams of Mozzarella Cheese.
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 cubic inch 54
1 stick 85
1 slice (1 oz) 86
100 g 302
1 cup, NFS 341
1 cup shredded 341
1 cup diced 399

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Nonfat)
Mozzarella Cheese (Low Sodium)
Sargento String Cheese Mozzarella Cheese Snacks
Cole's Cheesesticks Mozzarella Filled Garlic Bread Sticks
Red Lobster Mozzarella Cheesesticks
  view more results

Contains these Ingredients:

14 g Mozzarella (part skim milk, low moisture)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Rnoull
on 20 December 2014
Talaye
on 19 December 2014
donaldtott
on 19 December 2014
Fbroniak
on 18 December 2014

Recently Eaten With:

FatSecret members have recently eaten Mozzarella Cheese with these foods:
Dole Crushed Pineapple in 100% Pineapple Juice
Beef Frankfurter
Plain Yogurt (Skim Milk)
Progresso Chicken Noodle with White Meat Chicken Soup
Hampton House Chicken Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.