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2 1/2 slices (1 oz)

Mozzarella Cheese

Nutrition Facts
Serving Size 2 1/2 slices (1 oz)
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
14.2g
18%
Saturated Fat
8.98g
45%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
4.061g
Cholesterol
38mg
13%
Sodium
374mg
16%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
18.4g
Vitamin D
-
Calcium
518mg
40%
Iron
0.18mg
1%
Potassium
67mg
1%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pizza cheese; cheese curds
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Mozzarella Cheese Mozzarella Cheese Mozzarella Cheese
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Nutrition summary:

Calories
214
Fat
14.2g
Carbs
2.71g
Protein
18.4g
There are 214 calories in 2 1/2 slices of Mozzarella Cheese.
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice (1 oz) 86
100 g 302
1 cup shredded 341

Related Types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese
Mozzarella Fresca Fresh Mozzarella
Kroger Fancy Shredded Mozzarella Cheese
Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
  view more results
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